Therapy for Adults & Couples Navigating Stress, Burnout & Life Transitions

Secure online therapy for individuals and couples to manage overwhelm, improve balance, and navigate major life changes.
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

Meet your therapist

Kelsey McCrann provides virtual services in Virginia, Pennsylvania and Colorado Many of the clients I work with are adults who are accustomed to carrying a great deal of responsibility—whether in their careers, relationships, families, or daily lives—but who find themselves feeling overwhelmed, burned out, disconnected, or uncertain during periods of change. I specialize in working with both individuals and couples navigating life transitions, relationship challenges, career pressures, parenting and caregiving demands, health concerns, and the complex emotional shifts that can arise when life no longer feels sustainable or fulfilling. My goal is to help you better understand patterns, improve communication and connection (in your relationships and within yourself), and create more grounded and meaningful ways of moving through life’s demands. My style is direct, collaborative, and insight-focused. I work with clients to identify the patterns that may be keeping them stuck and translate that insight into practical, specific strategies that support real change. I also believe that meaningful progress depends on openness and willingness to engage in the process, as this is often where lasting change begins. I also have experience supporting active-duty military members and their families as they navigate the emotional and relational demands of military life and service. If you do not see a time that works for your schedule, you are welcome to reach out and I will do my best to accommodate additional availability when possible. I accept insurance through Headway, which manages eligibility verification and billing. You may verify coverage and schedule directly at: https://care.headway.co/providers/kelsey-mccrann
Kelsey McCrann
Licensed Clinical Social Worker

Services

We're here to help you with...

  • Burnout
  • Relationship Issues
  • Stress
  • Life Transitions
  • Overwhelm
  • Couples Counseling
  • Work Stress
  • Career Pressure
  • Anxiety
  • Health-Related Stress
  • Parenting
  • Caregiver Issues
  • Communication Issues
  • Emotional Disconnection
  • Conflict and Recurring Patterns
  • Life Transitions Affecting Relationships
  • Strengthening Connection
  • Rebuilding Trust
  • Perfectionism
  • Overachieving
  • Military/Veteran's Issues

Approaches

  • Emotionally Focused
  • Cognitive Behavioral Therapy (CBT)
  • Practical Strategies
  • Psychodynamic Therapy
  • Solution Focused Brief (SFBT)
  • Gottman Method
  • Motivational Interviewing
  • Strength-Based
  • Supportive Therapy
  • Collaborative
  • Skills-Based
  • Insight-Oriented
  • Direct
  • Psychotherapy

Fees

  • Phone consultation (15 minutes): $0
  • Individual Session (60 minutes): $175
  • Couple's Intake Session (90 minutes): $300
  • Couple's Follow-up Session (75 minutes): $250
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